Wellness & Mindset Coaching in Peterborough
Activate Your Vitality. Optimize Your Lifestyle. Thrive for Decades to Come.
Imagine waking up with energy that lasts all day—not because you’re forcing it, but because your cells are functioning at their peak.
Imagine moving through life with clarity, purpose, and a body that feels as vibrant as your spirit.
Your Body Knows How to Thrive. Sometimes It Just Needs the Right Support.
If you’re approaching 40 or beyond and ready to stop settling for “fine” and start living fully, you’re in the right place.
Maybe you’re experiencing:
- Energy crashes that slow you down
- Stress or discomfort that limits your lifestyle
- A sense that your best years shouldn’t be behind you
- Frustration with conventional approaches that only treat symptoms
Here’s what most people miss: Lasting vitality starts in your mind, is supported by your lifestyle, and is amplified by how well your cells regenerate.
That’s why I work at the intersection of mindset coaching, healthy lifestyle strategies, and breakthrough reverse aging technologies.
A Holistic Approach to Regenerative Wellness
Through personalized one-on-one coaching, I help clients, typically 40 or beyond, reclaim their energy, reduce discomfort, and build a life they genuinely love living.
Here’s How We Work Together:
Mindset Mastery
Your thoughts create your reality. When you shift limiting beliefs and cultivate empowering habits, your body follows. We’ll work on eliminating self-sabotage, building unshakeable confidence, and creating a mindset that supports lasting vitality.
Lifestyle Optimization
Small, sustainable changes compound into extraordinary results. Together, we’ll design daily routines that support your energy, movement practices that strengthen your body, and nutrition strategies that fuel cellular health.
Reverse Aging Technologies
This is where science meets transformation. Through LifeWave phototherapy patches and Riman Korean skincare, we activate your body’s innate ability to heal and regenerate—naturally supporting stem cell activation, reducing inflammation, improving sleep, and promoting radiant skin from the inside out.
What You’ll Experience:
- Develop routines that energize you and create lasting momentum
- Build a personalized roadmap for health, peace of mind, and vitality
- Set boundaries and raise your standards—without guilt
- Convert self-sabotaging habits into non-negotiable healthy practices
- Improve sleep quality and wake up feeling restored
- Reduce stress and discomfort so you can move freely and joyfully
- Gain confidence, clarity, and a renewed sense of purpose
- Feel fit, strong, and genuinely excited about your future
Meet Maura Lustig
Transformational Mindset & Wellness Coach
With decades of experience in transformational coaching, I’ve dedicated my life to helping people unlock their body’s innate intelligence to heal and thrive.
My approach blends evidence-based coaching methodologies with cutting-edge wellness technologies. My training includes the Co-Active Training Institute’s Life Coaching and Leadership programs, Advanced Coaching in Neuroscience, Consciousness and Transformational Coaching, NLP training, Mindful Living and Meditation, plus an Honours BA in languages and diplomas in Corporate Communication and Financial Planning.
But here’s what matters most: I walk this path with you. I use the same technologies, practices, and mindset tools I share with my clients. This isn’t theory—it’s a lifestyle I live and love. Whether you’re navigating a health challenge, seeking more energy, or ready to step into the most vibrant version of yourself, I’m here to guide and support you every step of the way.
What Clients Are Saying:
Sometimes words escape me…you truly are a beacon of light that is steady, shining brightly and constant. Your words, and actions always touch my core. Your energy is contagious. Your professionalism is a reality I continually strive to meet. You are a gift to all who take a moment. Thank you. You are incredible, and I am so grateful to know you.”
- From a Mentee
Ready to Transform Your Vitality?
Choose Your Path: Work directly with Maura for customized support, accountability, and transformation.
What’s Included:
- Introduction to LifeWave phototherapy/stem cell activation and Riman Korean skincare technologies
- Personalized One-on-One Coaching
- Personalized wellness and mindset strategies
- Full Access to “Convert Chaos to Clarity” Online Course – A structured online program designed to help you gain clarity, reduce overwhelm, and build sustainable wellness habits at your own pace.
Learn More: Maura Joy Lustig’s Course Website
Start Your Wellness Journey Today
Free 30-Minute Initial Consultation
Not sure where to begin? Let’s talk. In your complimentary consultation, we’ll discuss your goals, challenges, and explore which approach is right for you.
To your vitality,
Maura Joy Lustig
Mindset & Wellness Coach
Innate Vitality
📞 (705) 761-3256
