Wellness/Mindset Coaching in Peterborough

Build Self-Esteem Through Self-Care

Gain the clarity and confidence to boldly pivot, to embrace change so you can express yourself fully and be the best version of yourself.

Maura typically works with women ages 40 to 65 who may be struggling with overwhelm, experiencing a crisis in their health, relationships, or career, and who are eager to break free and live a life they love.

Everyone needs support and mentorship, no exceptions! Working with her clients, Maura helps them develop the skills to master the art of well-being, to convert chaos to clarity, crush overwhelm, boldly pivot and embrace change so they can express themselves fully and be the best version of themselves!

Using her signature 7-step process, she supports purpose-driven women in transforming into their own extraordinary essence. Her clients rekindle their desires, gain confidence, and clarity and take a powerful stand for their life. They celebrate their uniqueness, discover their joy and embody their passion for living.

You Will:

• Develop a routine to start your day and maintain momentum.
• Create a roadmap, a framework for maintaining health, peace of mind, connection, personal development.
• Be able to work from home and eliminate feelings of pressure to get it all done.
• Set boundaries, raise your personal standards and build your self-esteem.
• Eliminate frustration, boredom and procrastination.
• Gain a sense of purpose, of making a difference, and build community.
• Convert self-sabotaging habits to non-negotiable healthy habits.
• Improve sleep, energy and become fit and sexy and fall in love with yourself again!
• And finally, become confident and focused. There’s no longer a sense of being stalled in your personal destiny, of going nowhere…